PrintFour parts of health
Health and wellness
Lesson 1:
What is health?
Aim: What are the four parts of health?
Warm-up:
What are some ways that you can take care of your health?
Health
Health is the condition of your physical, emotional, mental, and social well-being.
Good health starts with making good choices.
And good choices lead to good health habits.
Lesson 1:
What is health?
Aim: What are the four parts of health?
Warm-up:
What are some ways that you can take care of your health?
Health
Health is the condition of your physical, emotional, mental, and social well-being.
Good health starts with making good choices.
And good choices lead to good health habits.
The four parts of health:
Physical health
Emotional health
Mental health
Social health
Physical health
Your physical health is the part of your health that deals with the condition of your body.
Things that you can do to maintain your physical health include the following: eating balanced meals, exercising, getting 8 hours of sleep, maintaining good hygiene, etc.
Physical health
Emotional health
Mental health
Social health
Physical health
Your physical health is the part of your health that deals with the condition of your body.
Things that you can do to maintain your physical health include the following: eating balanced meals, exercising, getting 8 hours of sleep, maintaining good hygiene, etc.
Hygiene
Hygiene is the practice of keeping yourself clean.
Some examples of hygiene:
Washing your hands before eatingâ
Hygiene is the practice of keeping yourself clean.
Some examples of hygiene:
Washing your hands before eatingâ
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